Posts Tagged ‘ migraine’

Migraines: Newly Discovered Acupuncture Point

Newly discovered acupuncture points come up every now and then. There is one new point that is very effective for headache and migraine sufferers. I teach my patients to use acupressure on this point to help relieve their headaches and migraines. The point is called “Che Qian” and it is located on the arm. Ask your practitioner to show it to you!

Traditional Fish Recipe for Migraines

This is a traditional Chinese fish recipe for migraines. It may work for you too!

Ingredients:
tian ma 25 g
chuan xiong 10g
fu ling 10 g
ginger, 1 small piece, julienned
Green onion, 3 stalks, chopped
1 carp

Place the chuan xiong, fu ling, tian ma in with the rice and soak for 4 to 6 hours. Remove the tian ma. Cook the rice. Toward the end of cooking cycle, place the tian ma on top of the rice. When the rice is done, remove the tian ma and put them inside the cavity of the cleaned carp. Place the carp in a steamer. Place the ginger and green onion on top of the fish and steam for 30 minutes.