In the winter the Chinese use a customizable special herbal formula paste made from 30-40 herbs called Gao Fang. Gao Fang is used to strengthen the immune system and to ward off infection. Ask your practitioner to make you a custom Gao Fang.
What if you already have a cold with a sinus infection or sinusitis? Acupuncture and herbs are an effective solution. Herbal formulas with anti-bacterial properties can work very well instead of penicillin. Herbs such as Baical Skullcap root (huang qin) have been shown to be effective against MRSA or Methicillin-resistant Staphylococcus aureus bacteria. Cocklebur fruit (cang er zi) can inhibit the growth of staphylococcus aureus.
Acupuncture is an excellent way to both stimulate the immune system while suppressing the signs and symptoms of a cold. You can also use acupressure on yourself if you can’t get to your practitioner. Here are a couple of acupressure points for you to press when you have a cold: Three Mile Leg point – This point is 3 or 4 inches below the knee cap on the muscle to the right of the shin. This point strengthens your immune system and improves digestion at the same time. Use your thumb or knuckle and press hard. Pool at the Bend – Bend your arm. This point is on the outside of the arm at the end of the crease. It relieves fevers and constipation and strengthens the immune system.
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