Recipes

Herbal Teas for the Common Cold

There is no cure for the common cold. But if you get a cold, there are very soothing Chinese herbal remedies to make you feel better while you are sick. Here are two such remedies. Take the first one for a cold with chills and the second one for a cold with no chills.

  1. Ginger Tea
    Ginger Cinnamon Tea Put 3-4 quarter sized slices into a teapot of boiling water. Add a cinnamon stick, lemon and some brown sugar to taste.  Drink it twice a day. If you can, drink it in bed and stay under the covers.
  2. Chrysanthemum Peppermint TeaPeppermint Chrysanthemum Tea
    Use 1 part dried peppermint to two parts dried chrysanthemum. Boil a teapot of water and add the chrysanthemum. Pour the tea into a cup and add the peppermint. Steep for 5 minutes and add brown sugar to taste.

Traditional Fish Recipe for Migraines

This is a traditional Chinese fish recipe for migraines. It may work for you too!

Ingredients:
tian ma 25 g
chuan xiong 10g
fu ling 10 g
ginger, 1 small piece, julienned
Green onion, 3 stalks, chopped
1 carp

Place the chuan xiong, fu ling, tian ma in with the rice and soak for 4 to 6 hours. Remove the tian ma. Cook the rice. Toward the end of cooking cycle, place the tian ma on top of the rice. When the rice is done, remove the tian ma and put them inside the cavity of the cleaned carp. Place the carp in a steamer. Place the ginger and green onion on top of the fish and steam for 30 minutes.