Newly discovered acupuncture points come up every now and then. There is one new point that is very effective for headache and migraine sufferers. I teach my patients to use acupressure on this point to help relieve their headaches and migraines. The point is called “Che Qian” and it is located on the arm. Ask your practitioner to show it to you!
Archive for October, 2009
Traditional Fish Recipe for Migraines
This is a traditional Chinese fish recipe for migraines. It may work for you too!
Ingredients:
tian ma 25 g
chuan xiong 10g
fu ling 10 g
ginger, 1 small piece, julienned
Green onion, 3 stalks, chopped
1 carp
Place the chuan xiong, fu ling, tian ma in with the rice and soak for 4 to 6 hours. Remove the tian ma. Cook the rice. Toward the end of cooking cycle, place the tian ma on top of the rice. When the rice is done, remove the tian ma and put them inside the cavity of the cleaned carp. Place the carp in a steamer. Place the ginger and green onion on top of the fish and steam for 30 minutes.
Chinese Herbal H1N1 Influenza Prevention
Here is a prevention formula prescribed by the Health Department of Shen Zhen City, Guangdong,China. It is used to boost the immune system and rid the body of infection. Its name is: Infuenza Preventing Herbal Tea:
huang qin 5g
huang qi 10g
huo xiang 10g
fang feng 5g
ge gen 20g
sheng gan cao 5g
Simmer with water for 45 minutes. Drink as tea twice daily for 3 days.
Dosages for children should be quartered. Pregnant women should consult with their doctor before taking this formula.
I know, it sounds very complicated. So, ask your practitioner about it!
